Obesity, diabetes, heart disease, cancer, anxiety and depression, high blood pressure, and back problems are among the chronic and even life-threatening conditions that people who spend six or more hours at their standing desks are at risk for.
Manufacturing, construction, and firefighting, for example, are all jobs that we associate with posing a risk to an employee’s health. You wouldn’t think of an office desk job as posing a significant physical risk to your health. Despite this, the rise in desk chair occupations and the resulting increase in sedentary lifestyles have severe ramifications for employees’ health and well-being.
Why is it so harmful to sit at a desk? Our bodies were made to move, and as we grow more sedentary, our body’s natural mechanisms begin to break down and backfire. Metabolism slows, muscles burn fewer calories, blood flows more slowly through our veins, bones, and joints degenerate, posture deteriorates, and energy levels plateau. As a result, we acquire weight, become less mobile, and become more susceptible to blood clots, heart attacks, chronic disease, and early death.
It’s known as “sitting illness,” and it affects hundreds of thousands of workers.
If you’re concerned about your employees’ health and well-being, it’s time to think about what adjustments you can make to their work environment to improve their health and happiness.
The nature of the work that needs to be done cannot be changed. However, you can alter the setting in which they accomplish it.
Replace standard desks with height-adjustable standing desks or sit-stand desks as the easiest and most effective thing you can do as a business to enhance employee welfare.
In the past few years, sit-stand workstations have grown in popularity, and for good reason. Employees who work at a sit-stand desk can alternate between sitting and standing during the day while continuing to do their desk-based work without interruption.
If buying standing desks in bulk for your staff seems like a costly investment, consider how the following benefits to your employees can also help your company:
Elevated mood –Â
Happier employees have a more positive attitude, which means they’re more likely to work more, remain with the company longer, and interact more effectively with their coworkers.
Enhanced productivity –Â
Standing boosts energy levels, improves circulation, sharpens focus, and alleviates discomfort, all of which help employees be more productive at work.
Better psychological health & wellness –Â
It translates to reduced time squandered or days missed due to mental health issues as well as increased attention on the job.
Greater Physical Health –Â
Employees who are healthy miss fewer days at work. It equates to money saved in terms of healthcare costs and absence.
Investing in ergonomic office furniture for your employees, such as sit-stand desks, will pay for itself in healthcare savings, increased productivity, and increased employee happiness. Employers might expect a great return on investment for every single dollar invested on standing desks and ergonomic office furniture, according to some estimates.
Over the last several years, the number of employers who have switched from standard workstations to standing desks has risen by more than 30%, and this trend is expected to continue. Employees are also beginning to demand standing desks as standard, and employers that do not provide them may be put off. Standing desks are advantageous not only to your present employees but giving sit-stand choices will become more crucial in the coming years for attracting and maintaining top talent.
It’s simple: investing in standing workstations makes sense if you care about your employees’ well-being as well as the profitability of your company.
Conclusion:
Make the correct decision today by incorporating ergonomics into your workplace design. If your workers work for more than 8 or 9 hours per day, it is your responsibility to provide them with a productive work environment using active seating methods. Purchase ergonomic chairs that will support their body posture, provide comfort, and increase productivity.
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