Health Benefits to grow your body in 2022.

If you’re looking for healthy pie ideas, here are some delicious recipes to consider. Apple pie recipes are a healthy choice because they contain no dairy and are low in sugar. A vegan or dairy-free version is even better. You can also make your pie crust from scratch, or use a wholefoods prepared crust. Whether you choose a traditional or homemade crust, this healthy pie is sure to please. Here are some healthy pie ideas to consider for your next meal:

Pumpkin pie is a favorite autumn treat and you can make it healthier by using pureed pumpkin. Pureed pumpkin also contains plenty of vitamin A, so it’s a great way to get a dose of vitamin A. Instead of heavy cream, try a non-fat Greek yogurt or stevia. Blueberry pie has an added benefit of being heart-healthy, thanks to its antioxidant content. Coconut milk adds a healthy fat and Dutch cocoa powder provides an antioxidant boost. The result is a delicious pie that’s less than 200 calories per slice.

If you’re concerned about the amount of calories or other fats in a traditional pie, try substituting the meat with plant-based alternatives. Plant-based meat substitutes are becoming increasingly realistic, and you can try making your own with tofu or almond milk. Try a homemade nut-cheese substitute if you’re not a vegetarian. But remember to check the label to make sure that the vegan version contains no animal-derived ingredients.

If you’re looking for a pie with less sugar, try vegan and gluten-free alternatives. Banana-based pie is a tasty option, but you can also make a vegan version using fresh or frozen cherries. You can also make a pie with coconut milk whipped cream. This version contains no dairy, so it’s still high in fiber and delicious. When you’re looking for healthy pie ideas, you should keep in mind that your favorite foods are the ones you love, so make sure you try them out!

Besides being delicious, pies can be savory or sweet. Some of these recipes can even be made ahead and frozen, which means you can enjoy them whenever you want. Even samosas can be turned into a pie! They’re also protein-packed! During the colder months, you can also try polenta for a soft crust. A winter vegetable pie with a polenta crust is also a great choice. If you’re worried about the dough sticking, you can roll it between two sheets of parchment paper or a silicone mat to keep it from sticking.

Another delicious option is peanut butter pie. Its creamy consistency is delicious, and its peanut butter base helps you avoid the guilt of eating a whole pie. Peanut butter is a favorite among kids and adults, so try substituting chocolate chips with cacao nibs. Another healthy pie idea is a chocolate ganache topping. You can use melted chocolate instead of a chocolate chip crust to satisfy your sweet tooth. You can also use frozen blueberries. The difference between frozen and fresh berries is that the latter has more water and gels faster.