How to Sleep After Wisdom Teeth Removal, Wisdom teeth extraction often causes significant pain, which can prevent you from sleeping. Some people experience more pain than others, but nearly everyone feels some discomfort. Luckily, there are a number of ways to minimize your pain. The first step is to take any prescribed pain relievers as directed. You may also want to consider trying some essential oils or soothing music to help you relax.
Aside from using a pillow to help keep your head elevated, you should sleep on your side for the first couple of nights after wisdom teeth extraction. This will minimize swelling and minimize the risk of infection, and it will also promote healing. You should always follow the instructions of your dentist, as well as those of your medical provider.
If you are using gauze to keep the site clean, you may not be able to sleep for a few hours. Gauze is a potential choking hazard, so avoid sleeping with it in your mouth. Also, avoid sleeping on slippery surfaces while gauze is still in your mouth.
Many patients are concerned about how to sleep after wisdom teeth removal. This is understandable because the surgery can cause a lot of discomfort and can make it difficult to get a good night’s sleep. However, proper hygiene after wisdom teeth removal can help you get enough sleep after the surgery. The key is to take your pain medications on time, and to treat your mouth gently after the surgery. If you have any questions, call your dentist right away. A dentist will be able to examine the surgical site and give you more information about sleeping after wisdom teeth removal.
Your oral surgeon will prescribe you medication to reduce your pain and help you rest peacefully. Your oral surgeon will also give you tips on how to keep the socket from getting dry. This can affect your ability to heal, so be sure to follow these tips and don’t smoke or drink anything that could irritate the area.
To avoid shifting the protective materials around while sleeping, be sure to sleep on your back. Sleeping on your side can cause them to shift and make your teeth less healthy. You should continue to follow these guidelines for the next week. You will be glad you did. You will recover much more quickly if you get adequate rest.
The National Institutes of Health recommends that you keep your head elevated for at least 36 hours following your wisdom teeth removal. Also, sleep with your head at a 45-degree angle. This will reduce the swelling and pain that can occur from the surgery. If you experience any of these symptoms, contact your dentist immediately.
To reduce the pain, you can try using ice cubes to reduce the swelling. Alternatively, you can place extra pillows to keep your head elevated. You can also take pain medications that can ease your pain.